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Overcoming Burnout: How to Build Resilience
Burnout is a serious physical and psychological condition caused by chronic workplace stress, and it is especially prevalent in the high-pressure world of law – especially amid the exacerbating pandemic. Facilitated by an experienced psychologist specializing in attorney wellness, this practical webinar teaches smart strategies for circumventing burnout and feeling more grounded in the face of unrelenting challenges. The emphasis is on proven practices for enhancing endurance and bringing your best self to work.
By participating in this professional development program, you will:
- Recognize the signs of burnout in yourself and others.
- Clarify what’s vital for you to avoid burnout.
- Learn the latest peak performance psychology tactics to increase stamina.
- Boost your energy and channel it into your top priorities.
- Feel more motivated, engaged, and in command – no matter what work and life throw at you.
Speaker:
Amy Wood, Psy.D.
Portland, ME
Maine State Bar Association CLE Programs: Your best option when it comes to Quality, Experienced Faculty, Timely Topics, and Cost!
Reminder - Credit Information on Self-Study Courses: Attorneys reporting credits to the Maine Board of Overseers of the Bar can no longer earn ethics credits or harassment/discriminatory conduct (H/D) credits through self-study even if these topics are listed or addressed during the program presentation, in the program title and or program materials presented. See Maine Bar Rule 5 for details. Questions? Please contact the Maine Board of Overseers of the Bar at 207-623-1121.